Prep Plan – Basic 12 week plan

£299.00

For those just starting their fitness and training journey.
Category:

Description

  • Zoom consultation to discuss your goals and expectations
  • Minimal equipment 12 week training programme
  • Nutritional Profile (macronutrient/calorie recommendations
  • Phone/Zoom check ins one a month to set new targets
  • Access to members group as well as weekly Q&A
  • High Protein Recipe Books (Including plant based/vegetarian
  • Access to FIT app to view programme and monitor progress
  • Video support of all exercises
  • Discount on the Prime Plan after course completion

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