Description
- Zoom consultation to discuss your goals and expectations
- Individualised, advanced methods 16-week training programme
- Nutritional profile/educational programme delivered weekly
- Phone/Zoom check-ins every week to set new targets
- Unlimited email and message support
- High protein recipe books (including plant-based/vegetarian)
- Access to Paddy’s Training App to view the programme and monitor progress
- Video support for all exercises
- Access to continued programming at a heavily discounted rate
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