Personal training South Lakes - Results of a male client after 12 weeks of bespoke fitness and nutrition plan

Jack’s weight loss

GENDER:

Male

GOALS:

Burn fat and get lean

AGE:

16 - 25

TIME:

12 weeks

GOALS:

Burn fat and get lean

TIME:

12 weeks

AGE:

16 - 25

GENDER:

Male

I have felt and seen such a big change in my body.

I have felt and seen such a big change in my body.

Overall achievements

The second progress picture of the week is Jack, who has well and truly smashed the fat loss phase of the programme and is ready to start building some hurting bombs!

client's Testimonial

“For someone who hasn’t ever tracked food, Paddy’s Plan was straight forward and I was able achieve my targets daily, it also taught me the importance of the right fuel for my training as I saw improvements every week. The knowledge of this guy is second to none and I wouldn’t ask anyone else for advice. Thank you to the GOAT”

summary

A special shout out needs to go out to Jacks better half who was his personal chef and myfitnesspal admin specialist throughout the transformation. If you want to jump on board a paddy plan 🚂 then feel free to drop me a message.
Ready to achieve your fitness goals?

Book a free no-obligation consultation with Paddy