Personal training South Lakes - Results of a client after 12 weeks bespoke fitness plan

Dave gets jacked

GENDER:

Male

GOALS:

Burn fat & build muscle

AGE:

26 - 35

TIME:

12 weeks

GOALS:

Burn fat & build muscle

TIME:

12 weeks

AGE:

26 - 35

GENDER:

Male

I have felt and seen such a big change in my body.

I have felt and seen such a big change in my body.

Overall achievements

It’s year round progress for those on the Paddy Plan 💪 Here’s @davethompsonn95 who has managed to lose fat and look more jacked at the same time which is very impressive for somebody with his experience. Well done Davey, you can shave that tash now 🤣

client's Testimonial

“Paddy’s plan was exactly what I wanted. It allowed me to drop fat, keep energised and enjoy the process. It was specific to my individual needs and encouraged me to make lifestyle changes instead of just reading a plan. He’s a top bloke and has a vast amount of knowledge” I’ve had a restructure of my plans going into the new year where they are set out at different levels which you can progress through to maximise your benefits depending on your experience and goals.”

summary

Keep an eye out on my Instagram @paddymahersandc week for further details and to sign up for my new year plans 🔥
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