“Thankyou Padster! 12/10 would recommend to anyone that is stuck in abit of a rut with setting goals/dial in technique /lose BF. Honestly so happy with all results especially how much lifts and gymnastics have improved in the last 8 weeks! Got fitter, better at t2b and hspu – so happy to get them consistently in workouts now!
strength is up for the first time in what feels like forever and so happy that techniques better especially on snatch and cleans now! Feel a lot more confident in myself in the gym which Ive always struggled with and actually wanting to go in the mornings to complete the workouts. So much more energy in the day to workout eating a good amount of calories (no starving people here!) lost a few inches which means I fit back into last years summer clothes with room too – woohoo!!”
