Fitness transformation of a man in 12 weeks with Paddy Maher Fitness and nutrition plan

Joe’s Getting Lean

GENDER:

Male

GOALS:

Get lean

AGE:

26 - 35

TIME:

12 weeks

GOALS:

Get lean

TIME:

12 weeks

AGE:

26 - 35

GENDER:

Male

I have felt and seen such a big change in my body.

I have felt and seen such a big change in my body.

Overall achievements

Here we go again with another fantastic transformation after completing a “Paddy Plan”. This time it’s Joe who has been a pleasure to work with throughout the course of the plan. Well done Joe sir, looking jacked!

client's Testimonial

“Having previously worked with Paddy in the summer to begin learning Olympic-style lifting, I was already familiar with his process, which I find really easy to follow. His programming gave me great accountability, whilst also being flexible and allowing for different lifestyles. His strength & conditioning/nutritional knowledge is of the highest quality and I couldn’t recommend him enough”

summary

New to the gym and wanting to get started but not sure what to do? Stuck in a rut or have trained before but lost your way? An advanced lifter who has plateaued and is looking for the next step? Well I have the plans for you! Feel free to drop me a message for further info and to book a consultation call.
Ready to achieve your fitness goals?

Book a free no-obligation consultation with Paddy