Fitness transformation of a woman in 12 weeks with Paddy Maher Fitness and nutrition plan

Stacey did it

GENDER:

Female

GOALS:

Get lean and in shape

AGE:

26 - 35

TIME:

12 weeks

GOALS:

Get lean and in shape

TIME:

12 weeks

AGE:

26 - 35

GENDER:

Female

I have felt and seen such a big change in my body.

I have felt and seen such a big change in my body.

Overall achievements

So so pleased for Stacey and how well she has done. This is progress done the right way, no restrictions just accountability 👏

client's Testimonial

“After getting a bit stuck in a rut with my nutrition and an all inclusive holiday 😅 I decided it was finally time to start a plan with Paddy after seeing so many amazing results, and I’m so glad I did! Paddy was so supportive throughout, always really encouraging and his weekly check ins are really what helped me stay accountable. Throughout the 11 weeks I’ve had something on every weekend that involved either food or wine, or both.. and instead of having to cut any of this out, Paddy just provided me with the knowledge I needed to continue to have weekly loses without ever having to restrict myself. I honestly couldn’t recommend Paddy more to anyone who’s thinking of starting a plan 😊”

summary

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